"How to Make Jeera Water for Better Health"

Soak Overnight: Soak one teaspoon of jeera (cumin) seeds in water overnight.

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Boil the Seeds: Boil the soaked jeera seeds in water for 5-10 minutes.

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Strain the Water: Strain the water to remove the seeds, leaving the infused water behind.

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Add Lemon: Squeeze half a lemon into the strained jeera water for extra benefits.

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Consume on an Empty Stomach: Drink jeera water first thing in the morning for maximum benefits.

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Use Warm Water: For faster absorption, use warm water instead of cold.

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Drink Regularly: Consume jeera water daily for consistent health benefits.

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"How to Make Jeera Water for Better Health"

Soak Overnight: Soak one teaspoon of jeera (cumin) seeds in water overnight.

Boil the Seeds: Boil the soaked jeera seeds in water for 5-10 minutes.

Strain the Water: Strain the water to remove the seeds, leaving the infused water behind.

Add Lemon: Squeeze half a lemon into the strained jeera water for extra benefits.

Consume on an Empty Stomach: Drink jeera water first thing in the morning for maximum benefits.

Use Warm Water: For faster absorption, use warm water instead of cold.

Drink Regularly: Consume jeera water daily for consistent health benefits.

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