Healthy and Hearty: Top Low-Calorie Soups You’ll Love
Packed with fiber and vitamins, a classic vegetable soup made with seasonal vegetables like carrots, zucchini, and spinach is not only low in calories but also full of antioxidants.
Tomato soup is naturally low in calories, especially when made fresh. Using ripe tomatoes, garlic, and basil creates a delicious, aromatic soup without adding unnecessary fats.
A comforting, protein-rich option, chicken and vegetable soup combines lean chicken breast with nutrient-dense vegetables like celery, carrots, and kale.
Butternut squash is naturally sweet and creamy, making it a great base for a low-calorie, satisfying soup.
Pair it with onions, garlic, and a pinch of nutmeg for a savory dish that feels indulgent but won’t break your calorie count.
Lentils are packed with fiber and protein, making them an excellent choice for a filling and low-calorie meal.
The mild sweetness of leeks combined with the earthiness of potatoes and a splash of cream creates a silky texture that’s incredibly satisfying. Top with crispy bacon for a delicious contrast.